When you face surgery, you might have many concerns about going under anesthesia. Will you lose consciousness? How will you feel afterward? Is it safe?
If you feel guilty about taking a mid-day siesta, don't be. Research says midday naps are associated with reduced blood pressure levels.
The way fish swim and flit around an aquarium has been proven to help with stress relief.
During pregnancy, your body responds differently to many everyday stresses. So is exercise - like weight training - okay during pregnancy?
Postural Orthostatic Tachycardia Syndrome (POTS) - also called "The Grinch Syndrome" - may be cured or significantly improved with exercise training.
Postural Orthostatic Tachycardia Syndrome is a disorder marked by an excessive heart rate and flu-like symptoms when standing or a given level of exercise.
How does a spinal cord injury affect the body? Here are 5 changes to expect.