Love the bullet journal concept? Check out all four of the Square Journal: Dot Grid Book & Bullet Planners we helped make -- and get free bonus guided layout inserts to help you get organized and motivated ...
It's that time of year when sensational sweets and tempting treats surround you. Here's how you can survive the holidays without gaining weight.
A dermatologist weighs in on the possible link between acne & your diet - particularly if you eat carbohydrates and dairy products.
Appls have changed the way we socialize and shop - but they can do more. For instance, a smartphone can help you with your diet.
Headache pain might arise because of another medical condition, such as swollen sinuses or head injury. Find out more here!
Does your stomach churn after you drink milk? Do you have diarrhea soon afterward? If so, you may be have a lactose intolerance.
Download and print either of these free weekly printable food diary pages to keep track of everything that you or your child eats or drinks!
Irritable bowel syndrome affects about 1 in 5. There’s no medical test to identify it, but doctors make a diagnosis based on the patient’s symptoms.