Find out about ISR's Self-Rescue swimming lessons - a method that teaches young kids how survive in the water, and how to get themselves to safety.
How can you prepare your children for sexual culture after high school? Start by being honest about what they are likely to see, giving good examples and bad.
You were brave. You let yourself love fully. You were vulnerable and open. And you were crushed when the person you gave your heart to abused your love. Now, even though you want a healthy new relationship, it...
Are you in the habit of comparing yourself to others? It’s only in comparison that we take what’s wonderful and turn it into something sad.
So much of the time we avoid waves in our lives. But those waves are actually the secret to long-term success.
Just say no? It's not always so easy. But here are some simple things you can do to get out of the 'yes' habit.
Still single, but don't want to be? You are a great catch, but maybe you keep attracting the wrong guys.
What does a supermodel look like without makeup? Tyra Banks isn't too proud to let you see.
If you want to give your kids an edge in life, teach them to perform under pressure.
Have you ever said something to psych yourself up? If so, research shows that you might have been on to a good thing: self-affirmations.
By focusing on the important qualities that make us who we are - self-affirmation - we preserve our self-worth.
Advice for someone who needs a little guidance on how to be happy and single rather than miserable and single.
Shame is a biological entity like other emotions, but people are more ashamed of it than they are of the others.
I have had to figure out how to be more confident in social situations. It hasn't been easy, but there are a few things I've learned.
Blogging and writing for the public is scary, if you’re doing it right. You’re baring your soul - and there are few things as scary as that.
Each of these quotes to share offer advice from someone well-known who achieved success in his or her own very unique way. Check them out!
Are plus-size women gaining more confidence? Almost three-quarters of women surveyed said that they were more confident today than five years ago.
Stop paying sticker price when you shop! If you want to learn how to bargain for better deals on products and services, here's how to haggle and save money.
Believe it or not, stage fright - specifically the fear of public speaking - tops death and spiders as the nation's number one phobia.