Activities & fun | Crafts & creativity | Hobbies | Sports & recreation | Animals & pets | Holidays & celebrations | Image galleries | Pop culture & entertainment | Books & reading | Celebrities | Movies | Music | Television | To inspire & share | Tools & printables | Travel
Sections: Home decor lookbook | Cleaning & organizing | Entertaining | Gardens & backyards | Home decor | Maintenance & repairs | Moving to a new home | Remodeling & construction | Room-by-room | Saving energy
Leave skin on or peel three medium (5 to 6-ounce) potatoes. Cut into 1-inch chunks.
Place potato pieces in medium pot and pour over enough water (or reduced-sodium broth) to cover. Set pan over high heat and bring to a boil.
Boil 10 minutes, or until tender. Drain, then shake potatoes over low heat 1 minute to dry.
Mash with potato masher or fork.
Mix in 6 tablespoons low-fat buttermilk, 1/4 cup crumbled cooked soy or turkey bacon, and 2 tablespoons chopped green onions.
Season with salt and pepper.
Calories: 245 Fat: 10g Cholesterol: 25mg Sodium: 116mg Vitamin C: 36% Fiber: 8g Protein: 6g Potassium: 1046mg