Just when you thought you didn't have any more excuses to nibble a little chocolate, a new study comes out to suggest that maybe you do.
Hoping to lose weight? Exercise by itself isn't always enough to take off those extra pounds. Now, research helps to explain why.
Here's a look at some of the ways watermelon juice has proven itself to be a versatile and functional food, with real health benefits.
New research shows that eating pasta won't make you fat... and might even help with weight loss.
Toddlers and preschoolers whose parents have rules about what they can and cannot eat really do have healthier eating habits.
Researchers says keeping food visible available around the house - outside of the kitchen - can definitely lead to poor eating habits.
A new study found that sweet and salty snacks are no match for a tired mind. In fact, sleep loss can lead to something a lot like marijuana munchies.
An expert says that diets usually fail because people don't address their emotions about food, making weight loss incredibly challenging.
Numerous researchers have reported on the benefits of aromatherapy as a way to help manage stress. Here's a look.
Do you find yourself downing that extra piece of chocolate fudge cake even though you're not even hungry?
Sad movies are bad news for diets.
Does eating at night make you fat? There is evidence to support the weight loss benefits of eating at the right time of day.
Picky eating among children is a common problem that can result in poor nutrition for kids, family conflict - and frustrated parents.
The negative health effects of international air travel are well-documented - but the common elderberry might be able to provide some relief.
Danish researchers are the first in the world to have used our genes to investigate the impact of coffee on the body.
Afternoon snacking, particularly on high-protein-soy foods, reduces afternoon appetite, delays eating and reduces unhealthy evening eating in teens.
If you're a fan of food television, it's fine to be entertained - but if you cook many of the recipes, you could have a recipe for weight gain.
Airplane passengers often crave savory foods, so and researchers wanted to find out why airline food tastes different at altitude.
Researchers have shed new light on why people tend to snack at night: some areas of the brain don't get the same 'food high' in the evening.
What's the precise reason for the health benefits of dark chocolate? Now, that mystery's solved.
Two research studies have found evidence that some pretty good health benefits could be as close as the nearest wedge of cheese.
Researchers have shown that polyphenols in green tea and apples block a molecule that can trigger atherosclerosis and other health issues.
Umami - a pleasant savory taste - could have an important and beneficial role in health, according to research.
Evidence shows that instead of peanuts causing food allergies, giving babies peanuts may actually help prevent peanut allergies.