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Daily mood chart to print

If you have bipolar disorder or another mood disorder, this daily mood chart will allow you to record your highs and lows over the course of a month.

How to make juice carton gift boxes

Don’t toss your old juice cartons and boxes – make something cute and useful out of them! Here’s how you can custom-create gift boxes from old juice cartons.

Harvest scarecrow cookies

Turning sugar cookies into Harvest scarecrow cookies is a cinch with just a few ingredients you may already have in your pantry.

Would you buy a haunted house?

A real estate survey found that a surprisingly large percentage of people would consider buying a potentially haunted house. Would you?

Candy corn cupcakes

These bright candy corn cupcakes feature vibrant layers of orange and yellow cake topped with creamy white frosting and sprinkles.

3 ways to make the most of your weekend

While staying in and catching up on full seasons of television shows in a single sitting may be appealing, UW Health psychologist Shilagh Mirgain says it’s not as refreshing as we might think. Here are 3 ways to make the most of your weekend!

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Confident runner happy at top of mountain

Why confidence matters

We spend a lot of time and effort developing our skills and abilities, but there’s one key element that can hold us back despite all of our efforts: our confidence.