Grilled Asian orange-ginger chicken

The versatile Asian marinade of orange and soy sauce with sesame seeds, ginger and crushed red pepper is perfect on this grilled Asian orange-ginger chicken — and the sauce works well for flank steak and pork tenderloin, too.

Massaging the marinade into the meat for just five minutes gives you maximum flavor without needing marinating time in the refrigerator.

Grilled_Asian_Orange_Ginger_Chicken_Gimme_Some_Oven_print

Grilled Asian orange-ginger chicken recipe
Ingredients

1/4 cup orange juice
1/4 cup soy sauce
1/4 cup vegetable oil
2 tablespoons Sesame Seeds
1 tablespoon McCormick Garlic Powder
1 tablespoon McCormick Ginger, ground
1 tablespoon grated orange peel
1/2 teaspoon McCormick Red Pepper, crushed
1-1/2 pounds boneless skinless chicken breasts

Directions

Mix all ingredients except chicken in medium bowl. Reserve 2 tablespoons marinade for brushing.

Place chicken in large resealable bag. Add remaining marinade; turn to coat well. Massage chicken and marinade for 4 to 5 minutes. Remove chicken from marinade. Discard any remaining marinade.

Grill chicken over medium heat 6 to 7 minutes per side or until cooked through, brushing with reserved marinade. Discard any remaining marinade.

Serves 6

Nutrition information (per serving)
Calories: 201 Cholesterol: 73mg
Sodium: 400mg Protein: 28g
Total Fat: 9g Fiber: 0g Carbohydrate: 2g





Share:

Share on facebook
Facebook
Share on twitter
Twitter
Share on pinterest
Pinterest
Share on linkedin
LinkedIn

More to see

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

The latest