Healthy living

Getting to know the ratio for positive relationships

Getting to know the ratio for positive relationships

Think about a person in your life it feels good to spend time with: a friend, family member, partner/spouse, coworker or even a neighbor. Do you usually walk away feeling like you had more energy -- or even happy?

Smart secrets for sunburn relief

Don't get burned twice! Some sunburn products may do more harm than good. Here are some tips for sunburn relief to help you keep your cool this summer.

Are you a helicopter mom?

Overly protective, a helicopter mom often has the best intentions, but their behavior can lead to unhealthy dependencies in both parents and children.

8 sleep tips for every child

How would you like some sleep tips for toddlers, preschoolers and up that will improve not only your child's rest, but also her daytime mood?

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