Roasted beet & white bean dip

Hummus and bean dips are mainstays in mezze, the casual appetizer course that begins many Middle Eastern meals.

This vibrant roasted beet and white bean dip features roasted beets, creamy white beans, tahini, cumin and garlic. Serve with pita bread.

Roasted Beet and White Bean Dip

Roasted beet and white bean dip recipe

1/2 pound medium red beets, trimmed and cleaned
1 can (15 ounces) white beans
2 tablespoons tahini
1 tablespoon fresh lemon juice
1 teaspoon McCormick Cumin, Ground
1 teaspoon McCormick Garlic Powder
1/2 teaspoon salt
1/4 teaspoon McCormick Red Pepper, Ground


Preheat oven to 425 F. Wrap beets in foil. Place in shallow baking pan. Roast 1 hour or until beets are tender when pierced with small knife. Cool until able to handle. Peel then coarsely chop beets.

Drain beans, reserving 1/4 cup of the liquid. Place beets, beans, tahini, lemon juice and seasonings in food processor; cover. Process until smooth, scraping down sides as necessary.
Add reserved liquid; process until smooth. Spoon dip into small bowl. Cover. Refrigerate until ready to serve.

To serve, drizzle dip with olive oil and garnish with chopped toasted pistachios or pepitas, if desired. Serve with warm pita wedges or pita chips.

Serves 24 –¬†Serving size: 2 tablespoons

Nutrition information (per serving) Calories: 25; Cholesterol: 0mg; Sodium: 97mg; Protein: 1g; Total Fat: 1g; Saturated Fat: 0g; Fiber: 1g; Carbohydrate: 3g

Please share!

Share on facebook
Share on twitter
Share on pinterest
Share on linkedin

More to see

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

The latest