bones

Cast removal: Step-by-step photos

Once you know how a cast saw works without cutting you, you may want to see what the process actually looks like. Here are 10 step-by-step pictures taken while getting a fiberglass cast removed!

How do bones break?

How do bones break? Once in a while, a bone is put under more stress than it can handle – and when that happens, it breaks, or fractures.

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Confident runner happy at top of mountain

Why confidence matters

We spend a lot of time and effort developing our skills and abilities, but there’s one key element that can hold us back despite all of our efforts: our confidence.