Checking phones, websites, email, messages, news, TV, games, and... you know your favorite procrastination techniques. So how can you break out of your procrastination patterns?
The mind is a wonderful thing... but also constantly tries to convince us not to take actions we know are good for us, and stops many life changes.
Someone everything thinks is a super-productive, ultra-focused, über-disciplined guy reveals the truth: he's not.
The next time you are tempted to say, "I'm out of options. I'm defeated. There is nothing left that I can do," step outside on a clear, starry night. Look up.
A lousy interface for your life can be frustrating, grating, full of friction and confusion. So how can you redesign it?
It's discouraging to fall off your diet or out of good habits. So how do you deal with a relapse into old bad habits?
How often do you not done what you really wanted to get done? Here are ideas for 3 small discipline habits you can teach yourself.
Simplify. Don’t try to do it all. Don’t try to have the most perfect life you can create. Here are some ideas how - and why.
Do you worry too much - and too often - about all the things you're not getting done in your life?
Most parents wouldn’t dream of physically punishing their teens, yet their use of harsh verbal discipline may be just as detrimental.
Ready to make a real positive change in your life? Here are some tips to help you maintain your momentum over the long haul.
Making goals happen quickly is often a lot of fun. By working fast, you may even enjoy the process - and the rewards - even more.
Mood is a poor indicator of whether or not you should do something, and leads to procrastination. Here's what to say instead of 'I don’t feel like it.'
Thanks to a certain movie series, pirates are among the most appealing of the outlaws. But exemplars of democracy? This professor says yes.
How can you get your toddler to stop biting other kids? Parenting expert Elizabeth Pantley answers.
One of the biggest problems you need to solve if you work for yourself is how to make yourself get work done. Here are some no-nonsense tips.
A mom who hasn't yelled or screamed or lost her temper is a mythical creature, and probably rides a unicorn. Here's how parents can keep their cool.
Authoritarian, controlling parents, are more likely to raise disrespectful, delinquent children who do not see them as legitimate authority figures.
Here, find out about the four primary types of parenting, as well as their potential impact on kids.
Adolescence can be a bewildering time -- for both teens and their parents. Yet it can also be thrilling to watch kids grow and change.
Most children with ADHD continue to have symptoms as they enter adolescence -- in fact, some children are not diagnosed with ADHD until they reach adolescence.