happiness

What I do when I fail

I fail at things much more than you might imagine. Failure can really suck. And yet, I get back up and try again. Here’s how.

21 minutes to a happier marriage?

Marital satisfaction generally declines over time. An intervention to help couples adopt a more objective outlook on conflict could mean a happier marriage.

22 tips to get more sleep

Want to be happier and more productive? It all starts with getting plenty of shut-eye. Here are some tips to help you get more sleep!

The IEP meeting: Who is Olive?

IEP meetings are those first steps for the year, that daunting beginning. It’s about what you and your child’s team consider goals, but it also about you.

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Why confidence matters

We spend a lot of time and effort developing our skills and abilities, but there’s one key element that can hold us back despite all of our efforts: our confidence.