hobbies

3 ways to make the most of your weekend

While staying in and catching up on full seasons of television shows in a single sitting may be appealing, UW Health psychologist Shilagh Mirgain says it’s not as refreshing as we might think. Here are 3 ways to make the most of your weekend!

Crafting a solution to hobby-related hand pain

There’s nothing like the handmade beauty of an intricate quilt, knitted sweater, beaded jewelry or other craft. Unfortunately, those hours of repetitive motion can take a toll on your body. Here are some tips.

How can you become an astronaut?

Many women and men have realized their dreams of flying in space. They all began by submitting an application to become an astronaut. Here’s how.

Should you get a DSLR camera?

Should you get a DSLR camera? The Digital Single-Lens Reflex camera has undergone an absolute explosion in popularity – but it is right for you?

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Why confidence matters

We spend a lot of time and effort developing our skills and abilities, but there’s one key element that can hold us back despite all of our efforts: our confidence.