There's nothing like the handmade beauty of an intricate quilt, knitted sweater, beaded jewelry or other craft. Unfortunately, those hours of repetitive motion can take a toll on your body. Here are some tips.
When you're out before sunrise or after sunset, take extra precautions to stay safe when exercising outdoors at night.
Tech neck is the strain on your neck from hours spent looking at mobile devices like smartphones and tablets. So what can you do about it?
How safe is your kitchen? Below are some simple ways to avoid getting hurt when cooking and using certain kitchen products and appliances.
If you're going to put a lot of effort into your workouts, you might as well do it right, right? Here are some common exercise mistakes, and some fixes.
As summer lures millions of people back to the water to beat the heat, make sure you're aware of the most common swimming injuries - and how to avoid them.
The routine task of lawn mowing can be extremely dangerous if proper safety precautions aren't taken. Here are tips to help you prevent lawn mower injuries!
Have an athlete in your family? Find out about preventing sports injuries here