25 ways to live a simpler life
Simplifying may be harder than you think, but here are some 25 ways to live a simpler life — which can save you money, time and stress.
Simplifying may be harder than you think, but here are some 25 ways to live a simpler life — which can save you money, time and stress.
So much of our lives are spent waiting for the good life. But what if we stopped waiting? Here’s why – and how – to stop waiting for life to get better.
Intuitive advice columnist DearJames answers a question about a marriage of more than a quarter century, in which the love and intimacy is now gone.
Self-discipline means learning to get good at discomfort, to stick to something, and to enjoy any activity as a reward in and of itself.
An ancient practice dating back to the 10th century may hold significant benefits for your mental and physical well-being today: journaling.
I have a friend who spends much of his life avoiding things he doesn’t like, or trying to rush through things. So how can you avoid spending so much time and effort avoiding what’s around you?
Here, a doctor she shares her personal reflections of the journey up Mount Kilimanjaro, the tallest mountain in Africa, and what helped her achieve success.
Savoring a beautiful sunset and the positive emotions associated with it can contribute to improved well-being, according to research.
The next time you are tempted to say, “I’m out of options. I’m defeated. There is nothing left that I can do,” step outside on a clear, starry night. Look up.
What would happen if we broke from our addiction to ‘needing’ and buying more? What would life be like if we all were wanting very little?
Magazines are filled with articles about work-life balance – yet people work longer hours than ever before. We need to go beyond work-life balance.
Here are 6 steps you need to take to experience being present in the moment, courtesy of a mediation and conflict resolution expert.
When is the right time to make the difficult decision to end a marriage?
Listen to what is said to be the world’s most relaxing song, plus 9 more that should soothe your stress or lull you to sleep.
If you often experience a loss of focus, you’re not alone – fortunately, a solution is probably well within your reach. A physician offers some advice.
The cherry blossom falls after its short beautiful bloom. The blossom’s impermanence, its fleetingness, its transience – this is why we appreciate it.
A mom who hasn’t yelled or screamed or lost her temper is a mythical creature, and probably rides a unicorn. Here’s how parents can keep their cool.
Having great-looking fingernails and toenails is less a matter of luck, and more a matter of caring for them correctly. Direct from a pro, here are 9 things you can do to get beautiful nails for your next mani/pedi.
Mom and mama are common nicknames for fathers – but when it comes to grandfathers, you might need ideas. Here are 75 names for a grandpa that you can consider!
Mom and mama are common nicknames for mothers – but when it comes to grandmothers, you might need ideas. Here are 75 names for a grandma that you can consider!
If your eggs cooked in the shell have turned out to be less than ideal, find out here some tips on how to make perfect hard-boiled eggs — the easy way.
