25 ways to live a simpler life
Simplifying may be harder than you think, but here are some 25 ways to live a simpler life — which can save you money, time and stress.
Simplifying may be harder than you think, but here are some 25 ways to live a simpler life — which can save you money, time and stress.
So much of our lives are spent waiting for the good life. But what if we stopped waiting? Here’s why – and how – to stop waiting for life to get better.
Intuitive advice columnist DearJames answers a question about a marriage of more than a quarter century, in which the love and intimacy is now gone.
Self-discipline means learning to get good at discomfort, to stick to something, and to enjoy any activity as a reward in and of itself.
An ancient practice dating back to the 10th century may hold significant benefits for your mental and physical well-being today: journaling.
I have a friend who spends much of his life avoiding things he doesn’t like, or trying to rush through things. So how can you avoid spending so much time and effort avoiding what’s around you?
Here, a doctor she shares her personal reflections of the journey up Mount Kilimanjaro, the tallest mountain in Africa, and what helped her achieve success.
Savoring a beautiful sunset and the positive emotions associated with it can contribute to improved well-being, according to research.
The next time you are tempted to say, “I’m out of options. I’m defeated. There is nothing left that I can do,” step outside on a clear, starry night. Look up.
What would happen if we broke from our addiction to ‘needing’ and buying more? What would life be like if we all were wanting very little?
Magazines are filled with articles about work-life balance – yet people work longer hours than ever before. We need to go beyond work-life balance.
Here are 6 steps you need to take to experience being present in the moment, courtesy of a mediation and conflict resolution expert.
When is the right time to make the difficult decision to end a marriage?
Listen to what is said to be the world’s most relaxing song, plus 9 more that should soothe your stress or lull you to sleep.
If you often experience a loss of focus, you’re not alone – fortunately, a solution is probably well within your reach. A physician offers some advice.
The cherry blossom falls after its short beautiful bloom. The blossom’s impermanence, its fleetingness, its transience – this is why we appreciate it.
A mom who hasn’t yelled or screamed or lost her temper is a mythical creature, and probably rides a unicorn. Here’s how parents can keep their cool.
It’s so pretty and common, in fact, that many people don’t realize that the whole oleander plant can be dangerous.
We spend a lot of time and effort developing our skills and abilities, but there’s one key element that can hold us back despite all of our efforts: our confidence.
Do American citizens actually need a passport to travel to Canada or Mexico? Get the details of what you need right here.
Do you love to swim, but hate the smell and other problems that come from a chlorinated pool? Well, natural swimming pools might be the answer for you.
