self-help

25 ways to live a simpler life

Simplifying may be harder than you think, but here are some 25 ways to live a simpler life — which can save you money, time and stress.

Bouncing back from burnout

With so many different things on our plates, it’s no wonder that more people are reporting feeling overwhelmed. But if you’re not careful, that can quickly turn into burnout.

3 ways setting goals can make us unhappy

In and of itself, goal-setting is positive. But if we don’t fully understand all that is involved in creating and achieving our goals, we can easily sabotage the process.

How far will your arrow fly?

The next time you are tempted to say, “I’m out of options. I’m defeated. There is nothing left that I can do,” step outside on a clear, starry night. Look up.

What I do when I fail

I fail at things much more than you might imagine. Failure can really suck. And yet, I get back up and try again. Here’s how.

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Why confidence matters

We spend a lot of time and effort developing our skills and abilities, but there’s one key element that can hold us back despite all of our efforts: our confidence.