self-image

Why confidence matters

We spend a lot of time and effort developing our skills and abilities, but there’s one key element that can hold us back despite all of our efforts: our confidence.

What is impostor syndrome?

What is impostor syndrome? It’s when you feel like a fake – that you don’t deserve the success you have achieved. But you’re more capable than you think.

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Confident runner happy at top of mountain

Why confidence matters

We spend a lot of time and effort developing our skills and abilities, but there’s one key element that can hold us back despite all of our efforts: our confidence.