Self-worth needs to go beyond appearance fin order to nurture a positive body image. Here are five keys.
I've loved a man for four years now. We have broken up many times and gotten back together. Should I wait for him, or try to move on?
Dealing with toxic people is never easy, but it’s worth looking at some strategies you might consider to make the problem better.
Just say no? It's not always so easy. But here are some simple things you can do to get out of the 'yes' habit.
What is impostor syndrome? well, do you ever feel like you somehow don't deserve the success you have achieved? That's impostor syndrome.
As long as you struggle with your body image, the more likely it is that your child will struggle, too. A family therapist offers her advice.
You know how there's always that person who can’t wait to bring you down? Well, sometimes that person is you. Here's how to stop that negative self-talk.
Keeping friends close has real physiological and psychological benefits. Here's how they can help defeat negativity.
It's one of the most difficult challenges for most of us: How not to get mad when someone else gets mad at you.
Do you know any spoiled brats? Kids whose parents think they're God's gift to the world do tend to outshine their peers - in narcissism.
Although some children emerge from cold and neglectful family environments as adults with high self-esteem, a study suggests these people may still be... Read more...
Advice for someone who needs a little guidance on how to be happy and single rather than miserable and single.