When it comes to pursuing our goals in life, what matters most? It's easy to assume talent, or maybe intelligence... plus one magic ingredient: mental toughness.
Self-worth needs to go beyond appearance fin order to nurture a positive body image. Here are five keys.
Is your inbox burning you out? Research suggests that easing up on email checking can help reduce stress.
How can you keep the passion alive - and the sex satisfying - in a long-term relationship?
Does more sex equal more happiness? It isn't necessarily so, according to psychological research finding that weekly sex was the sweet spot.
As long as you struggle with your body image, the more likely it is that your child will struggle, too. A family therapist offers her advice.
Here, a doctor offers some advice for how to stay true to yourself in the face of peer pressure, even when you're an adult.
Couples who perceive a drop in happiness in the first year after they became parents have a lower probability of having a second child.
People who have not found their perfect fit in a career can take heart: There is more than one way to attain passion for your job.
The way fish swim and flit around an aquarium has been proven to help with stress relief.
Overly protective, a helicopter mom often has the best intentions, but their behavior can lead to unhealthy dependencies in both parents and children.
It's time for helicopter parents to land. That's the advice of researchers who have found that even extra love and warmth can't solve the problem.
The more time you spend commuting to and from work, the less likely you are to be satisfied with life. Here's why.
Human research that oxytocin - the 'cuddle hormone' - also influences feelings of well-being and sensitivity to advertising.
Danish DNA could be linked to happiness, research evaluating the mood of citizens of Denmark seems to suggest. Find out more here.