Self-worth needs to go beyond appearance fin order to nurture a positive body image. Here are five keys.
If your loved ones are critical of your weight -- guess what? You're even more likely to put on some extra pounds.
Are you in the habit of comparing yourself to others? It’s only in comparison that we take what’s wonderful and turn it into something sad.
As long as you struggle with your body image, the more likely it is that your child will struggle, too. A family therapist offers her advice.
Be good to yourself, because it seems that self-compassion might be key to positive body image.
People who have just started a program might see big changes right away – such as losing weight – and then come the fitness plateaus.
What does a supermodel look like without makeup? Tyra Banks isn't too proud to let you see.
Teenage girls like and feel more similar models and actresses, but still find female CEOs and military pilots to be better role models.
Want to feel a little better about your look? A lifestyle expert offers a few tips on how to give yourself a makeover without spending a fortune.
Pink responded on Twitter to body shamers, and managed to not only avoid attacking her critics, but put a positive spin on the whole thing.
Cyberbullying and hurtful 'fat jokes' are disturbingly prevalent in the social media environment - and on one site in particular.
Each of these quotes to share offer advice from someone well-known who achieved success in his or her own very unique way. Check them out!
Here's the truth about Jennifer Garner's baby bump - straight from the source!
We know, we know -- you only just got the peppy, poppy "All About that Bass" song out of your head... and here we are, trying to slip it back into your skull. But this is different.
'Imperfection is beauty.' But saying it is one thing, and believing it is another.
Luckily, this wasn't just any mirror... and the people behind it weren't just any women.
Unsurpringly, a recent study confirmed that 'fat shaming' overweight and obese people did not help them to lose weight - but actually had the opposite effect.
A survey found that half of moms and girls struggle with their own appearance, and say they don't like how they look in a selfie.