5 must-have items for a healthy kitchen
To help yourself eat better, add these 5 healthy kitchen must-haves to your home!
To help yourself eat better, add these 5 healthy kitchen must-haves to your home!
While dry, cracked, cracked lips can happen to you at any time of the year, this pout problem is especially common in cold, dry weather.
What is impostor syndrome? It’s when you feel like a fake – that you don’t deserve the success you have achieved. But you’re more capable than you think.
What would happen if we broke from our addiction to ‘needing’ and buying more? What would life be like if we all were wanting very little?
One woman decided on a creative – and permanent – solution to the problem of losing to-do lists: she had a to-do tattoo inked on her arm.
Still single, but don’t want to be? You are a great catch, but maybe you keep attracting the wrong guys.
Though exercise is one of our most basic needs, too often, we move the least amount possible. To help, here are a few ways you can get a workout at work!
When it comes to exercise for abs, how do fitness machines and products measure up to the traditional crunch for giving you an abdominal workout?
Exercise with your dog! The fitness needs of these ten active dog breeds would keep any owner in shape.
Cold sore, herpes simplex, canker sore, acne or something else? Here, a physician offers some information about the differences.
During the darker days of winter, more people report feeling depressed and tired. It might be seasonal affective disorder, or SAD.
I fail at things much more than you might imagine. Failure can really suck. And yet, I get back up and try again. Here’s how.
Women who lift weights twice a week can prevent –or at least slow down – middle-age spread and weight gain, a study suggests.
Once you start sniffling and sneezing, take action. Here are some tips for managing your seasonal allergies.
If you are feeling a lot of stress and are overwhelmed by everything you have to do, here’s how to do a quick stress assessment self-test.
Check out some genius views on the creative power of solitude, including perspectives from Tesla, Mozart, Einstein and Picasso.
Skin tags are little bits of extra skin some people have – and they’re not only kind of ugly, but are annoying. Here are some basics of skin tag removal.
Every month, your attention is probably drawn to a awareness month. So what health awareness months are when? Here’s a calendar.
Here, a doctor offers some advice for how to stay true to yourself in the face of peer pressure, even when you’re an adult.
It’s discouraging to fall off your diet or out of good habits. So how do you deal with a relapse into old bad habits?
With yet another school shooting still fresh in our minds, social media is filled with opinions about gun control. What can you do to make a difference?
Addicted to shopping? A group of researchers have developed a new and unique method to measure shopping addiction.
Magazines are filled with articles about work-life balance – yet people work longer hours than ever before. We need to go beyond work-life balance.
Sticking to a new habit isn’t easy – but if you set up your change of habit intelligently, you can make it stick.
How often do you not done what you really wanted to get done? Here are ideas for 3 small discipline habits you can teach yourself.
Dyes and perms are are common beauty treatments, but the processes can leave your hair damaged. Here are tips to get healthy permed & color-treated hair!
Simplify. Don’t try to do it all. Don’t try to have the most perfect life you can create. Here are some ideas how – and why.
Here are 6 steps you need to take to experience being present in the moment, courtesy of a mediation and conflict resolution expert.
Polycystic ovary syndrome — commonly abbreviated to PCOS — is a hormonal, genetic, metabolic and reproductive disorder that affects up to 10 percent of women. Not only is the cause of PCOS
There are many ways to save on beauty products, including makeup and skin-care items – so there’s no reason to overpay or to miss a potential deal.
Gel manicures are durable, but dermatologists are concerned that they can also cause nail problems with frequent use, and can even camouflage nail disease.
Do you worry too much – and too often – about all the things you’re not getting done in your life?
We all get in a funk from time to time. Here are some tips on how to get yourself back into a better mood!
A lot of people want an uncluttered home, but don’t know where to begin. To get you going, here are some decluttering tips help you start getting organized!
When it comes to choosing a fake tree or a real fresh Christmas tree for your holiday, which is the better choice? Here are some things to consider.
Is there an easy way for a regular person to find out if $100 bills (and $50s and $20s) are legit, without one of those
To help you with those tasks you have to do every day, we came up with these free printable checklists you can use!
