Long-term love in your relationship: 5 secrets for success
Two relationship coaches offer these practical strategies and timeless tips to help any relationship become a long-term love.
Two relationship coaches offer these practical strategies and timeless tips to help any relationship become a long-term love.
A lot of people want an uncluttered home, but don’t know where to begin. To get you going, here are some decluttering tips help you start getting organized!
We spend a lot of time and effort developing our skills and abilities, but there’s one key element that can hold us back despite all of our efforts: our confidence.
In this go-go-go business world, how can you think faster, and get things more done quickly? Get some tips here.
The way fish swim and flit around an aquarium has been proven to help with stress relief. But if you don’t have a fish tank nearby, watch these virtual aquarium videos.
Assuming you don’t buy products with bisphenol A, you should be able to avoid BPA exposure, right?
Why are our days so full that we feel exhausted by early evening? Why can’t we just say no? Here are some tips to help manage your energy AND your time.
Simplifying may be harder than you think, but here are some 25 ways to live a simpler life — which can save you money, time and stress.
So much of our lives are spent waiting for the good life. But what if we stopped waiting? Here’s why – and how – to stop waiting for life to get better.
Looking for some simple stress-busting techniques. Here are 6 ideas to help manage freak-outs and find your happy place again!
Intuitive advice columnist DearJames answers a question about a marriage of more than a quarter century, in which the love and intimacy is now gone.
Self-discipline means learning to get good at discomfort, to stick to something, and to enjoy any activity as a reward in and of itself.
Do naps prevent burnout? Evidence is mounting that sleep may enhance information processing and learning, and can ease irritation and frustration.
Love the bullet journal concept? Check out all four of the Square Journal: Dot Grid Book & Bullet Planners we helped make — and get free bonus guided layout inserts
Have you ever said something to psych yourself up? If so, research shows that you might have been on to a good thing: self-affirmations.
In your daily life, are you guided by fear or by love? What are the fears that block being loving to yourself and to others? What’s getting in your way?
While staying in and catching up on full seasons of television shows in a single sitting may be appealing, UW Health psychologist Shilagh Mirgain says it’s not as refreshing as we might think. Here are 3 ways to make the most of your weekend!
If you just don’t seem to be reaching your targets, try something different: creating rules that will help you make your goals happen.
What would it take to get your life decluttered and organized? Here are some easy-to-follow organizing rules.
Everyday gratitude can serve as a booster shot for romantic relationships. Here’s how.
Are you important to yourself? The minute you make someone else more important than you — that’s the minute respect is lost.
Envy vs jealousy, disease vs illness These are just three examples of psychological terms that are commonly assumed to be similar, if not identical, but which actually refer to very different concepts.
An ancient practice dating back to the 10th century may hold significant benefits for your mental and physical well-being today: journaling.
With so many different things on our plates, it’s no wonder that more people are reporting feeling overwhelmed. But if you’re not careful, that can quickly turn into burnout.
When it comes to educating ourselves, four problems in particular commonly stand in our way. Here’s a look at what they are, and how you can overcome them to learn about anything you want.
I have a friend who spends much of his life avoiding things he doesn’t like, or trying to rush through things. So how can you avoid spending so much time and effort avoiding what’s around you?
Among the unimaginable dilemmas that can arise when someone is faced with a terminal illness are seemingly mundane ones — “Do I replace the broken dryer?” or even, “Do I
Here, a doctor she shares her personal reflections of the journey up Mount Kilimanjaro, the tallest mountain in Africa, and what helped her achieve success.
The most basic and powerful way to connect to another person is to listen, but we’ve forgotten this art.
Checking phones, websites, email, messages, news, TV, games, and… you know your favorite procrastination techniques. So how can you break out of your procrastination patterns?
Having great-looking fingernails and toenails is less a matter of luck, and more a matter of caring for them correctly. Direct from a pro, here are 9 things you can do to get beautiful nails for your next mani/pedi.
Mom and mama are common nicknames for fathers – but when it comes to grandfathers, you might need ideas. Here are 75 names for a grandpa that you can consider!
Mom and mama are common nicknames for mothers – but when it comes to grandmothers, you might need ideas. Here are 75 names for a grandma that you can consider!
If your eggs cooked in the shell have turned out to be less than ideal, find out here some tips on how to make perfect hard-boiled eggs — the easy way.
