Self-help & self-awareness

3 ways setting goals can make us unhappy

In and of itself, goal-setting is positive. But if we don’t fully understand all that is involved in creating and achieving our goals, we can easily sabotage the process.

How far will your arrow fly?

The next time you are tempted to say, “I’m out of options. I’m defeated. There is nothing left that I can do,” step outside on a clear, starry night. Look up.

What is impostor syndrome?

What is impostor syndrome? It’s when you feel like a fake – that you don’t deserve the success you have achieved. But you’re more capable than you think.

How to want very little

What would happen if we broke from our addiction to ‘needing’ and buying more? What would life be like if we all were wanting very little?

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Mom and mama are common nicknames for fathers – but when it comes to grandfathers, you might need ideas. Here are 75 names for a grandpa that you can consider!

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